Personal Progress
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    • Home
    • About
    • Treatments
    • Mind Fitness
    • Signature Program
    • Testimonials
    • Contact
  • Home
  • About
  • Treatments
  • Mind Fitness
  • Signature Program
  • Testimonials
  • Contact

Reset. Realign. Rewire

Sports Massage | Osteopathy | Mind-Body Recovery

 Stuck in pain? Hitting performance limits? Chronic tension dragging you down?


You don’t need another generic massage — you need a full-system recalibration. 

 

WHAT I DO:


✔ Sports Massage – Deep, targeted relief for active bodies
✔ Osteopathic Manipulations – Restore natural alignment
✔ Dry Needling & Cupping – Unblock deep muscular holding patterns
✔ IASTM – Advanced fascia + scar tissue repair
✔ Hypnosis & Mindfulness – Reprogram your healing response from the inside out


 

WHO IT’S FOR:


Athletes. Movers. Burned-out professionals. Anyone ready to stop managing symptoms and start healing smarter.


 

WHY IT WORKS:


Because I treat more than just muscle — I treat you.
Your nervous system. Your movement. Your mental wiring.
Real change happens when all of you is on board.

The Three Components

Body

Advanced physical treatment to work on your musculoskeletal system to ensure that you are physically at your best

Mind

Using your mind to eliminate blocks to healing and personal growth

Soul

Soul

Reigniting the spark that makes you feel alive is vital for optimal health, healing and well-being

ENERGY. MEASURED. MAPPED. MASTERED.

We Are Energy

 Science has evolved to recognise that we are more than just physical bodies—we are vibrant beings of energy and light, with our essence extending beyond the material form.

Bio-Well captures and analyses this radiant energy. Each Bio-Well scan measures the energy state of a person, offering detailed insights into the energy of each of the organs and systems.


By mapping the light and energy flowing through the body, Bio-Well equips practitioners with precious insights to enhance patient outcomes, fostering more balance, vitality, and holistic well-being, with science-backed precision.

Energy Field

Chakra Alignment

Stress Analysis

Stress Analysis

Your Investment

Each session lasts between 75 and 90 Minutes.


£140 per session


Book five sessions (pay up front) and save £75


£625 package

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