Hi there, I’m Ravinder Gino Hoonjan, and I’m the owner of Personal Progress. I work as a mindset coach and sports massage therapist, which I have been doing for 20+ years
Over the years ive helped hundreds of people recover from injuries, and become physically and mentally stronger.
As well as my love of biomechanics and functioning of the hiuman body, I became fascinated with how the human mind works and how we can do things that make it work for us rather than against us. This led me to become a hypnotherapist, Master NLP practitioner, CBT practitioner and Hypno-coach. Ever since then, I've been helping people become the best version of themselves physically, mentally and emotionally.
Fitness is extremely important to me and I don’t mean just physical fitness. Yes, I work out regularly but equally as important is my mental and emotional fitness which I focus on with regular mindfulness and meditation practices. True health and peace come from harmony between the physical, mental and emotional self.
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