51 – Get comfortable with rejection

Many people have a deep fear of rejection, but it is a part of daily life. This fear prevents us from taking action towards our goals and aspirations. We fear that we may fail and get rejected.

To succeed in all areas of life, from work to relationships, you have to become comfortable with hearing no. The more comfortable you become with this, the more you will accept and move on.

Rejection happens daily, and if it doesn't, you are not leaving your comfort zone. If you become increasingly comfortable with rejection, you will push your boundaries further and become more fearless.

This week, actively seek rejection. Go out and ask for things you know that will get a 'no' response. Ask for a day off from work, ask someone to take you out for a meal, or anything else that you can think of.



This is not easy by any means and will make you feel uncomfortable, but persist and do it. There is enormous personal growth to be gained by becoming comfortable with rejection.