36 – Change your language

Words have power. The words we use on a daily basis form how we see and shape the world around us. If you constantly use negative and limiting words, you limit your perspective and how you see the world. Reframing how you see things and the language you use will change your life in many beneficial ways.

Here is a simple example using drawing.

You can reframe,

'I can't draw' to

'I can learn to draw.'



This simple reframe of language allows space for you to learn to draw rather than the fixed closed off use of 'can't'.

Take some time today and for the rest of the week and notice the negative, closed off, and limiting language you use, then aim to reframe it to positive, open language instead.